The following series of short Youtube videos provide an easy to understand explanation of the 'trauma informed approach'.  The presentations may seem a bit stilted, but I appreciate the 'no frills' information.  Those who have attended art therapy and/or counselling sessions with me will notice the underpinnings of our work together.   https://youtu.be/V541LmHVXrc   https://youtu.be/3EAcrTnaliQ … Continue reading Understanding a ‘Trauma Informed Approach’

The focus was the Mandala; working within the 'sacred circle' and noticing what happens in our body as we create. People freely chose their creative approach and materials. As they drew, coloured or cut and pasted, everyone reported that the tension in their bodies lessened; they stated that their breathing slowed and lowered in their … Continue reading Final art therapy group for 2019…